You know you're capable of more. This is how you unlock it.

A 12-week guided journey to help you find clarity, live intentionally and build the life you want — now $29 (normally $49).

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Not just another self-help book

Not just another

self-help book

This workbook is different

Most approaches only:
• Skim the surface of what really matters
• Focus on either mindset or action — but not both
• And don’t offer a clear, step-by-step system to follow

Rewire Align Rise combines it all by laying the foundation through inner work, then guiding you step-by-step to bring those insights into real-world action.

And you need both to build a truly fulfilling life.

Here's how...

The Rewire Align Rise 3-Part Method:

1. Find your true self - Uncover your values, limiting beliefs, and real goals.

2. Live by design - Create habits and routines that match the life you actually want.

3. Master your mind - Sustain your energy, focus, and confidence, long after week 12.

What’s inside: Your 12-week journey

Here’s exactly what you’ll work through over the next 12 weeks.

Phase 1: Finding Your True Self (Weeks 1–4)

Phase 1: Finding Your True Self (Weeks 1–4)

→  Gain deep clarity on who you are and what drives you.

  • Week 1: Self-Awareness → Discover who you are today and who you want to be.

  • Week 2: Core Values → Identify what matters most to you so you can make confident, aligned decisions.

  • Week 3: Self-Limiting Beliefs → Break free from the beliefs that have been holding you back.

  • Week 4: Goal Setting → Set clear, meaningful goals and break them into actionable steps.

Phase 2: Living by Design (Weeks 5–8)

→  Build intentional routines that shape the life you want.

  • Week 5: Lifestyle Awareness → Evaluate your current habits, environment, and time use.

  • Week 6: Design Your Routine → Build daily routines that support your ideal lifestyle.

  • Week 7: Habits → Learn practical habit formation strategies for sustainable long-term change.

  • Week 8: Time Management → Master your schedule and optimise your productivity without burnout.

Phase 3: Self-Mastery (Weeks 9–12)

Phase 3: Self Mastery
(Weeks 9–12)

→  Strengthen your mindset and step into lasting transformation.

  • Week 9: Mental Wellbeing → Manage stress with greater understanding and resilience.

  • Week 10: Fear Setting → Learn to overcome fear and uncertainty with clarity and courage.

  • Week 11: Self-Worth → Build unshakable self-worth based on who you are, not external factors.

  • Week 12: Reflection → Review your progress and carry it forward into everyday life.

What others are saying

Real people. Real transformations.

"I finally feel like I’m not just floating through life anymore. Now I feel like I can achieve everything I want and I actually enjoy the journey of working on myself, overcoming challenges and doing myself proud."

Veronika H

"My lifestyle has changed completely since I started. I'm really pleased with my progress. I feel well equipped to go forward on my own and keep using everything I learnt. It's really just the beginning and I can keep looking back over the workbook and my notes to learn more and remind myself of how far I've come."

Georgia M

"I feel like I have been on this huge journey. It’s gone so fast but during this time I have made some really big changes. I am feeling confident, focused and I know where I am going and what I want. I am finally motivated to achieve my goals!"

Helen R

$49 $29

Rewire Align Rise

Instant Download

The 12-week guided digital workbook to help you get clear, build better habits, and create a life that feels true to you. Backed by practical tools, mindset shifts, and proven frameworks so you can break old patterns and move forward with purpose.

Get Your Workbook → $29

Instant Access. 100% Money-Back Guarantee.

Hey, I'm Louise, the author of Rewire Align Rise.

For over a decade, I’ve helped people transform their bodies but the real magic happens when we shift what’s going on inside.


This workbook is the result of everything I’ve discovered about true transformation, through my own growth and years of coaching others. It took me over two years to write and shape this journey into something practical, personal, and genuinely life-changing.

Inside, you’ll find the tools, mindset shifts, and reflections that help you break through what’s holding you back and start building a life that feels aligned, fulfilling, and truly reflective of your potential.

Frequently asked questions

Still have questions? We’ve got you covered.

Is there a money back guarantee?

Yes, if you're not fully satisfied with the workbook just email the reason at Louise@rewirealignrise.com and I'll send you a full refund.

Is this workbook just for people struggling or can anyone use it?

It’s for anyone ready to deepen their self-awareness, clarify their goals, and create a more aligned and fulfilling life, whether you’re feeling stuck or just ready for your next level.

What makes this book different?

Most personal development tools out there give you theory.

This workbook gives you step by step structure, reflection prompts, and weekly tasks to apply the work in your real life.

It’s proven to get results. Hundreds of people have used this to create lasting transformations, both in physical body transformations, mindset, lifestyle, routine, career, relationships and overall sense of purpose.

How much time will it take each week?

You’ll want to set aside about 30–60 minutes each week for the exercises, plus a few minutes daily to reflect or apply what you’re learning.

Do I need to follow it exactly or can I go at my own pace?

While it’s designed as a 12-week program, you can absolutely adapt the pace to fit your schedule and needs.

What are you waiting for?

It's the personal growth journey you will be forever grateful you did.

Get Your Workbook → $29

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